Lemon balm has a long history of application in traditional medicine. Its calming properties are believed to result from its rich abundance of compounds. Studies demonstrate that lemon balm can help reduce feelings of anxiety, promoting a sense of tranquility. Incorporating lemon balm into your routine can be as easy as steeping it as a tea or addi

The Aidan fruit, also known as Tetrapleura Tetraptera, is a versatile fruit that is laden with a host of nutritional benefits. This fruit is a pivotal part of African and Asian cuisines and traditional medicines due to its wide-spectrum health benefits. Nutritionally, this fruit is a potent source of vitamins, minerals and antioxidants. Bursting w